Falling While Pregnant

How to Deal with Falling While Pregnant

Any pregnant woman will naturally be more careful with everything she does but if she were to experience falling while pregnant, all types of red flags are raised. Although most falls are not harmful to the woman or fetus at all, others could be a serious risk factor. Therefore, we wanted to address when a woman should be concerned when it comes to falling while pregnant.

If you are with child, chances are you too have had concerns about falling while pregnant, which being concerned is perfectly normal. Sometimes, women carrying a large baby, those that have gained a significant amount of weight, women in the latter trimester, or anyone experiencing dizziness because of hormonal changes could fall. In fact, falling while pregnant could be the result of tripping over the toy of another child.

The first thing you need to know is that falling while pregnant is something that happens all the time. In the majority of incidences, the amniotic sac filled with fluid in which the fetus lives serves a number of purposes, one being as a protective barrier. Therefore, a good rule of thumb when it comes to falling while pregnant is that unless you were injured, chances of the baby being injured are minimal.

Unfortunately, a misconception that has been circulating for hundreds of years is that falling while pregnant increases the risk for miscarriage. In truth, miscarriage rarely results from a fall. Of course, if you were not injured and you do not notice any changes in your pregnancy but you still have concerns, you can certainly make an appointment at any time to see your doctor. If you explain that you experienced falling while pregnant, the doctor would likely have you come in right away but only as a precaution.

Keep in mind that while falling while pregnancy seldom causes problems, if you were to suspect something was wrong or you noticed certain things, then you should seek medical attention immediately. Some signs that might indicate possible risk include the following:

Baby Stops Moving – If you notice a dramatic decrease of movement or your baby stops moving complete after falling while pregnant, seek medical attention.

Contractions – Whether you are close to delivering or not, if you experience contractions from falling while pregnant, then you need to get help.

Spotting/Bleeding – Even if a slight amount of blood is seen, this should be taken as a serious sign that something is wrong.

The best thing you can do to avoid falling while pregnant is to wear flat shoes, walk a little slower, make sure you have a clear path within the home, if you feel dizzy at all, stay seated or lying down, maintain a healthy weight throughout your pregnancy, and use good posture while walking. All of these precautions will make walking around easier, especially during the latter months of the pregnancy when you would be carrying around the most bulk. Remember, falling while pregnant typically causes no injury to the unborn baby but you can always make a quick phone call to your doctor if you have questions or concerns.